Do you think that you can affect how you age or do you think that it is predetermined? Do you think that it depends on your genes? Did you know we actually can influence how we age ? One way is by increasing the lifespan of our cells by increasing the length of the telomeres…
Fun Summer Nail Color
Do you tend to revert back to the “Old Faithfuls” in you nail stash?? I do! AND, I still love some of those old ones. Like Cajun Shrimp by OPI. My mom started using Cajun Shrimp when I was in College. She never took it off of her toes. Even today, If I bring her…
MY Morning Ritual to REDUCE BELLY FAT
What if there was a way to boost fat burning and get rid of your belly fat? Would you be interested? Let me share with you my personal ritual that I have started to do. I have a morning ritual where I take time for me – this could be considered a mindfulness exercise and…
Getting the right RECIPE for your SKIN
I linked skincare to baking a cake in this blog. And certainly you need to get the basics right before you start adding the specifics that make the cake stand out. And the basics for skincare are using a pH balanced moisturiser using moisturisers that have humectants having anti-oxidants in your skincare products When you’re…
Toothpaste… I LOVE THIS STUFF!!
I have used this tootpaste for the past 4 years and love it. If you would like to order it head-on over to this Facebook page for a Huge Special!!! Beauty + Bloom by Jill
Girl, Iron your Face!
I love to use my Galvanic Facial Spa as my fine line spot corrector! I keep it on my vanity and use it almost daily for some sort of treatment. Wether, it is for Lymph drainage or my daily line corrector I use it daily!! You can also see my other tutorial videos on…
